About Us

We have been collaborating in the field of art therapy for 15 years and together hold over 30 years of experience as artist/educators working in the community sector. After witnessing time and time again a deficit in mental health resource due to cost, mental health worker shortage and/or cultural stigma we wanted to explore how to create more accessibility and share the tools we have learned as mental health professionals with a wider audience. We created Recipes for Connection as a way to share our experiences combining psychology, education, and the healing benefits of the arts to support youth in connecting to themselves and their community.